Unwind and rejuvenate with this incredibly relaxing, zero gravity, mind-body experience on Sydney’s Northern Beaches
The Sydney Float Centre in Brookvale is dedicated to relaxation and rehabilitation. Offering you the unique opportunity to completely exit gravity, the staff assists in removing you from the fast-paced, highly stimulating world outside.
As soon as you enter the Sydney Float Centre you are met with an immediate sense of relaxation and tranquility. The soft music and striking, simple décor is welcoming and the perfect precursor to the exceptional experience ahead.
Each innovative, spacious floatation pod is filled with 1,000 litres of water and 600 kilograms of pharmaceutical grade Epsom salts!
The knowledgeable staff then direct you to your own room where you have your very own zero gravity floatation pod and shower facilities. They answer any questions you might have and whether it’s your first time or tenth in the pod, the staff make sure your experience is tailored to your personal requirements.
So how does it work? Each innovative, spacious floatation pod is filled with 1,000 litres of water and 600 kilograms of pharmaceutical grade Epsom salts! With a depth of 35cm, this allows you to float with zero effort and to completely exit gravity. With the water warmed to your body temperature, you will start to experience the unbelievable feeling of floating through mid-air. This sensory deprivation leaves you able to reconnect with your thoughts and allows you to enter a very deep state of relaxation.
You are in complete control of your experience. Each pod has lighting options, so you can choose to float in the dark or switch on the chakra light therapy at any time. The integrated in-tank audio system can be personalised as well, so guests can bring their own music choices, guided meditation tracks or even audiobooks. You are also able to open and close the lid of your pod at your choosing so those with claustrophobic tendencies will feel safe and comfortable at all times.
The one-hour flies by. After about 15 minutes you start to feel the intense relaxation begin to take over your body and after a while the benefits of a distraction-free, technology-free environment are clear. There are currently over 80 medical studies that have backed the mind-body benefits of this form of mediation and it has been around for many years now. Sydney Float Centre has simply refined, modernised and improved an experience that is guaranteed to leave you feeling amazing.
Once you have completed your float, you are invited to spend some time in the chill-out room, which is equipped with hammocks, lounges, bean bags, music and freshly brewed tea. It is not surprising that the regulars and locals refer to it as their secret little haven. Even if you are new to the floatation experience, you can be sure that your first trip to the Sydney Float Centre will not be your last! The team is also working on a number of exciting projects, with in-pod yoga classes currently in the works to enhance your time, keep your experiences fresh and your options open.
By Laura House
Sydney Float Centre
t: 02 8095 9300
a: The ‘Brookvale House’ Level 2, Suite B, 1a Cross Street, Brookvale, NSW, 2100