HEALTH & SPA

NAKED TREATIES LIQUID FEAST – BYRON BAY

A nurturing, supported juice cleanse in the heart of Byron Bay If you’ve ever considered...

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ADVANCED MYOTHERAPY – CARLTON, VICTORIA

The place to fix what ails you… Upon walking into the reception area of Advanced...

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PRINCE ALFRED PARK POOL – SYDNEY

A swimming oasis in the heart of Sydney The GAB interviews Michelle Houghton, Centre Manager of...

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A DIGITAL DETOX AT THE CASSOWARY – QLD

Ditch technology for a few days and really chill out The Port Douglas area is...

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THE BOTANICA EDITIONS RELAXING RETREAT – YARRA VALLEY, VIC

Get back to nature at these beautiful cottages complete with herb and veg gardens and...

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WOODLANDS RAINFOREST RETREAT – VICTORIA

If the rat race is getting too much, which for most of us it often is,...

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ENTA YOGA – MELBOURNE

Regain your inner tranquillity and a better night’s sleep with Enta Yoga These days our...

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THE BEST FOODS TO EAT WHEN YOU EXERCISE

Your diet is just as important as your training schedule Eating well is something that...

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CUTIECOOLZ DECLARES WAR ON DULL NAILS

You’ll never ask for nude nails ever again! Having painted nails can not only look...

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IDEAS FOR MATCHA – AUSTRALIA-WIDE

The ultimate superfood isn’t even a food! We test out ceremonial grade matcha from Lite...

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BEYOND FITNESS AUSTRALIA – NORTH SYDNEY

Mix up your fitness regime and add aerial yoga for all-over body strengthening, core and...

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POLE DANCING GETS STRIPPED

The stigma of pole dancing By Nikki Pike from Juicee Peach Fitness Wear For decades,...

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INNER HEALTH HYPNOTHERAPY – MELBOURNE

Find your inner peace through hypnotherapy Let’s face it – we all have something in...

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THE SPOT 2 B, RANDWICK – SYDNEY

Could this be the best all-in-one salon in Sydney? Randwick is one of those places...

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ACHIEVE WELLNESS THE AYURVEDIC WAY – SUNSHINE COAST QLD

Heal and balance your mind, body and soul at Buderim’s first and only Ayurvedic wellness...

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BETTER THAN BOTOX FACIAL – MELBOURNE

The Better than Botox facial using Germaine de Capuccini products promises to smooth away lines The secret to...

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IMMERSE YOURSELF IN A RED WINE BATH – BAROSSA VALLEY

Take your love of red wine to a new level – without the hangover As...

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CPR KIDS – SYDNEY

Learn the skills that could save a child’s life. When it comes to our children,...

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GET THE VIP TREATMENT: MIRENESSE VIP BEAUTY CLUB

If you have ever thought, ‘wouldn’t it be great to be recognised for your loyalty...

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CLINICA-LASE: ADVANCED SKIN AND LASER CLINIC – CARLTON, MELBOURNE

Skin treatments that actually work. People are starting to move away from simple face masks...

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SYDNEY FLOAT CENTRE, SYDNEY

Unwind and rejuvenate with this incredibly relaxing, zero gravity, mind-body experience on Sydney’s Northern Beaches...

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PIAF DAY SPA, YARRA VALLEY – VICTORIA

If heaven were a place on earth, it just might be at Piaf Day Spa. Imagine...

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LOOK ACADEMY – SYDNEY

Boost your beauty techniques and master the art of make-up   Ever tried for a...

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COUPLES’ GETAWAY: CHÂTEAU ÉLAN – HUNTER VALLEY

The ultimate romantic weekend away in the Hunter Valley Welcome to Château Élan, a sanctuary of...

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MAKEUP CLASSES: THE LOOK ACADEMY – MELBOURNE

Forget what you thought you knew about makeup and learn how to master it with...

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BILLABONG RETREAT – NSW

Stop, retreat, relax What would happen if, just for a few days, you stopped; took...

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NOT SIZE ZERO – WATERLOO, SYDNEY

When dieting just doesn’t work Well, it’s that time of year again ­­– when we...

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CHATEAU ELAN, SPA AND RESORT – HUNTER VALLEY NSW

Hunter Valley: Escape and Pamper at Chateaux Élan Situated within the prestigious grounds of The...

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NATURAL BEAUTY BAR – PENRITH, SYDNEY

Western Sydneyites, a top-notch pamper is right in your backyard. Why would you travel all...

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MANSION HOTEL & SPA – MELBOURNE

Transform your mind, body and soul with a luxury treatment at the Mansion Hotel &...

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DANCE CENTRAL – SURRY HILLS, SYDNEY

Drop it like it’s hot! There’s a new contender for the title of “the most...

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SALTROOMS AUSTRALIA – BONDI JUNCTION, SYDNEY

Breathe easy in Bondi Since the 1800s, Eastern Europeans have used underground salt caves to...

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TINY HEARTS: PAEDIATRIC FIRST AID COURSE – MELBOURNE

Geri Graham checks out the Tiny Hearts Paediatric First Aid Course, which provides high-quality training for parents,...

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PILATES PAD – GOLD COAST, QLD

Transforming bodies: The Pilates Pad difference   When talking about pilates, founder Joseph Pilates said:...

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RETROSWEAT – SYDNEY

Step back in time for a workout with an ’80s edge Welcome to the 1980s,...

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JAPANESE COUNTRY SPA RETREAT IN VICTORIA

Get your zen back with a spa weekend, Japanese-style The retreat: Shizuka Ryokan Japanese Country Spa...

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FLEUR DE LYS MEDISPA – SYDNEY

The royal treatment, Moroccan-style When a bit of pamper is in order, a Moroccan Hammam...

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JUST RIDE IT! – FIXIE BIKES WITH ATTITUDE

Move aside, boring bikes. Just Ride It! is the place to go for the hottest...

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SAMUDRA, DUNSBOROUGH, WA

An oasis of wellness. Nestled on an acre in the centre of Dunsborough, 246 km...

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THE HEALTHY CHEF: TERESA CUTTER

In anticipation of the 2014 Fitness Show NSW held at the Sydney Showground at Sydney Olympic...

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THE SPA AT THE DARLING – PYRMONT, SYDNEY

When value is not the same as price A 45-minute Swedish massage at the five-star...

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AIR YOGA, PERTH, WA

Supple bodies in aerial silks. Back pain, muscular tension and tightness are common ailments in...

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EDEN LIGHT RETREAT – ROLEYSTONE, PERTH

Self indulgence doesn’t always have to be decadent. Take time out from your hectic schedule...

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POLE DIVAS PRAHRAN – MELBOURNE

Ladies, it’s time to ditch the gym shoes and slip on some heels for a hot...

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CROWN SPA – MELBOURNE

Next level pampering with luxurious, top-of-the-range products There’s a special kind of feeling about Crown: the...

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YOGA FROM THE SKY – SYDNEY

Recharge yourself for the day with this breathtakingly beautiful, mid-week sunrise yoga session 300 metres...

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COTTAGE THAI TRADITIONAL MASSAGE – GOLD COAST

The perfect place for locals wanting regular, guilt-free massages For many Australians, the thought of...

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HEALTHY INGREDIENTS AND RECIPES DELIVERED TO YOUR DOOR

Three days with Hello Fresh – the company that not only delivers fresh groceries, but...

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HIDE AWAY IN TORQUAY FOR THE WEEKEND – VICTORIA

De-stress with an impromptu weekend in Torquay – you deserve it You’re stressed out. You...

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IT’S TIME FOR YOU: MASQUE DAY SPA – MELBOURNE

A sanctuary in Albert Park, Masque Day Spa is an urban retreat to its core...

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HEAVENLY RETREAT – SYDNEY

A facial treatment that you’ll see real results from The beauty therapy world is rapidly...

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CHOCOLATE DAY SPA – SYDNEY

Blending two of our guiltiest pleasures into one deliciously sweet experience   As addictive and...

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CHAKANA DAY SPA – SYDNEY

A beautifully original South American-inspired haven on Sydney’s Northern Beaches Inspired by the magnificent mountains...

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MAN, WHAT A FUSS – MELBOURNE

Proving that men like to look and feel good too, this male-only day spa is...

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THE BALMAIN BATH HOUSE EXPERIENCE – SYDNEY

Balmain Bath House at Nature’s Energy in Balmain offers the ultimate in pure indulgence The...

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POLE FITNESS CAIRNS – CAIRNS

Pole Fitness Cairns offers a challenging and unique workout that leaves you feeling utterly exhausted...

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SHRI YOGA – BRISBANE

 You can feel the positive energy as soon as you step into Shri Yoga’s loft...

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THE YOGA SCHOOL – QLD

Stretch your body, calm your mind The Yoga School is an idyllic oasis to practice...

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CHUAN SPA, THE LANGHAM – MELBOURNE

Balance your yin and yang with some five-star pampering     The Langham is synonymous...

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VENUSTUS SPA – SYDNEY

Where heaven is in the detail Venustus is a Paddington institution. It’s been a fixture...

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ESCAPE TO SIGNATURE DAY SPA – SYDNEY

Signature Day Spa is so tranquil it’s almost dreamlike   You enter via busy Parramatta...

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FULL MOON THAI MASSAGE – ST KILDA MELBOURNE

This intimate, family run massage shop is an oasis of calm in St Kilda Conveniently...

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AWESOME THAI MASSAGE – MELBOURNE

A treatment at Awesome Thai Massage in South Melbourne leaves you feeling seriously de-stressed – even...

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BRISBANE CITY THAI MASSAGE – QLD

 This busy little salon does a fantastic traditional Thai massage Located in the heart of...

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EAST DAY SPA – MELBOURNE

It’s all about you at this modern, luxury day spa in heart of Melbourne  ...

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HEALING HANDS THAI MASSAGE AND SPA – EAST BRISBANE, QLD

Healing Hands offers authentic and traditional Thai massage   Located mere minutes from the bustling...

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SPA REVIEW: PARK HYATT – SYDNEY

We visit one of the best pampering locations in Sydney   Hotel locations in Sydney...

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SYSTEM SERVICING: THE SPA RESORT, KOH SAMUI

Having a colema at The Spa Resort in Lamai means that it’s in with the...

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