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A DIGITAL DETOX AT THE CASSOWARY – QLD

Ditch technology for a few days and really chill out The Port Douglas area is a national treasure in itself, and tucked away in the rainforest a 15-minute drive from the quaint harbour town, you can find The Cassowary, a retreat that will bring nature to your doorstep whilst providing all the mod-cons (although you’re […]

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IDEAS FOR MATCHA – AUSTRALIA-WIDE

The ultimate superfood isn’t even a food! We test out ceremonial grade matcha from Lite Leaf. Nope, it’s a plant. Matcha literally means ‘powdered tea’, but it’s so much more than that. It is a Japanese green tea that was first consumed during China’s Tsang dynasty, and was later taken to Japan by priests and […]

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ACHIEVE WELLNESS THE AYURVEDIC WAY – SUNSHINE COAST QLD

Heal and balance your mind, body and soul at Buderim’s first and only Ayurvedic wellness centre The Sunshine Coast in Queensland is famous for its white beaches and outdoors lifestyle, but now there’s another reason that tourists will flock to the area and locals will be glad they call the region home: Ayurveda. Scott and […]

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GET THE VIP TREATMENT: MIRENESSE VIP BEAUTY CLUB

If you have ever thought, ‘wouldn’t it be great to be recognised for your loyalty to a brand,’ then you’ll love the Mirenesse VIP Club.   Mirenesse is a beauty brand with a full range of gorgeous cosmetics and skincare. The great thing about ordering their premium products direct from their website is the fact […]

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PILATES PAD – GOLD COAST, QLD

Transforming bodies: The Pilates Pad difference   When talking about pilates, founder Joseph Pilates said: “In ten sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a whole new body.” But it took just one session at The Pilates Pad in Varsity Lakes to feel its […]

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COTTAGE THAI TRADITIONAL MASSAGE – GOLD COAST

The perfect place for locals wanting regular, guilt-free massages For many Australians, the thought of a trip to Bali or Thailand conjures up thoughts of cocktails on the beach and a good massage at a really good price. Well thanks to Cottage Thai Traditional Massage, Gold Coasters now only need to travel to Hope Island […]

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HEALTHY INGREDIENTS AND RECIPES DELIVERED TO YOUR DOOR

Three days with Hello Fresh – the company that not only delivers fresh groceries, but also tells you how to cook them Hello Fresh is a new food delivery service that sends fresh produce and recipes to your door. They offer three- and five-day boxes for two, four or six people. You can choose between a […]

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POLE FITNESS CAIRNS – CAIRNS

Pole Fitness Cairns offers a challenging and unique workout that leaves you feeling utterly exhausted but completely empowered There’s nothing remotely easy about pole dancing. After all, you’re swinging your body around a pole using only your arms, or suspending yourself from a pole using only your legs. But while pole dancing may be challenging, […]

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SHRI YOGA – BRISBANE

 You can feel the positive energy as soon as you step into Shri Yoga’s loft studio space Visitors are asked to bare their soles – and souls – at the door, and it’s very much a feeling of leaving your work day behind and giving yourself time to just breathe. Nestled amongst the chaos of […]

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THE YOGA SCHOOL – QLD

Stretch your body, calm your mind The Yoga School is an idyllic oasis to practice yoga in the middle of busy Cairns. Located within Piccones Shopping Village in Manoora, just minutes from trendy Edge Hill, The Yoga School is a relaxing retreat. The school offers six levels of study, which cater for beginners and experienced […]

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